Discover the vibrant Sizzling Sweet Potato Medley! Enjoy a delightful blend of sweet potatoes, bell peppers, onions, and spices for a refreshing twist on classic hash.
Sizzling Sweet Potato Medley: A Flavorful Twist on Classic Hash
Welcome to yet another delicious adventure in the world of culinary creativity. Today, we'll transform the classic breakfast hash into something spectacular with a dish I call "Sizzling Sweet Potato Medley." This recipe is perfect for breakfast, brunch, or even a light dinner. It's colorful, packed with nutrients, and bursting with flavors that will surely appeal to your taste buds. Let’s dive right into it!
Ingredients:
- 2 medium-sized sweet potatoes, peeled and diced into small cubes
- 1 large red bell pepper, diced
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder (optional, for a spicy kick)
- Salt and black pepper to taste
- 1 cup fresh spinach leaves
- 1/2 cup crumbled feta cheese (optional)
- 4 large eggs
- Fresh cilantro or parsley, chopped, for garnish
Instructions:
Step 1: Prepare the Sweet Potatoes
- Begin by peeling the sweet potatoes and cutting them into small, evenly-sized cubes. This ensures they cook evenly and blend seamlessly with the other ingredients.
Step 2: Sauté the Vegetables
In a large skillet, heat the olive oil over medium heat. Add the diced sweet potatoes to the skillet and sauté them for about 10 minutes. Stir occasionally until they start to soften and develop a golden-brown exterior.
Add the chopped onion and diced red bell pepper to the skillet. Stir the mixture and allow it to cook for an additional 5 minutes or until the onions become translucent and the peppers start to soften.
Stir in the minced garlic, ground cumin, smoked paprika, chili powder (if using), salt, and black pepper. Mix well to ensure the sweet potatoes and other veggies are well coated with the spices.
Step 3: Combine Ingredients and Cook
Once your vegetables are well seasoned, reduce the heat to low and fold in the fresh spinach leaves. Continue to sauté for another 2-3 minutes until the spinach has wilted.
If you're including feta cheese, sprinkle it over the medley now, and gently fold it in to melt slightly.
Step 4: Add the Eggs
Create four small wells in the sweet potato mixture using a spoon. Crack an egg into each well, taking care not to break the yolks. Season the eggs with a pinch of salt and pepper.
Cover the skillet with a lid and cook for 5 to 7 minutes, or until the egg whites are set, but the yolks remain runny. If you prefer fully cooked yolks, cook for an extra 2 minutes.
Step 5: Serve and Garnish
Once the eggs are cooked to your liking, remove the skillet from the heat. Garnish your Sizzling Sweet Potato Medley with freshly chopped cilantro or parsley for a burst of freshness.
Serve the medley directly from the skillet, allowing everyone to help themselves to a hearty spoonful of veggies and a perfectly poached egg. For a complete meal, pair it with some crusty bread or a side of fresh avocado slices.
Conclusion:
There you have it—Sizzling Sweet Potato Medley, a delightful twist on the traditional hash. It's a dish that encapsulates warmth and richness with every bite, making it a fantastic centerpiece for any meal. Whether you're looking to impress your brunch guests or simply treat yourself to a wholesome meal, this recipe is sure to become a favorite. Enjoy the vibrant flavors, and don’t forget to experiment with additional toppings like avocado, hot sauce, or your choice of cheese to make it your own!
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