Chicken Meatloaf

Make a delicious chicken meatloaf in just 30 minutes with our easy recipe, pro tips, and serving ideas for a comforting family dinner that all love tonight.

Looking for a crowd-pleasing, home-cooked classic? This chicken meatloaf recipe delivers moist, flavorful slices that the whole family will adore. Made with ground chicken, fresh herbs, and a sweet-tangy glaze, it’s a lighter twist on the traditional beef version while still offering that comforting, hearty texture that reminds you of Mom’s kitchen. The combination of tender chicken, aromatic garlic, and a hint of smoked paprika creates a flavor profile that is both familiar and exciting, making it an ideal centerpiece for weekday dinners or weekend gatherings.

Chicken Meatloaf Recipe: An Overview

This section introduces the basics of the chicken meatloaf recipe, explaining why it stands out among comfort foods. You’ll learn how the blend of juicy ground chicken with savory vegetables and a glossy glaze creates a dish that’s both satisfying and versatile. Whether you’re cooking for two or feeding a crowd, this recipe scales easily and can be customized to suit different dietary needs.

Ingredients for Chicken Meatloaf Recipe

Gather the following items to build a solid foundation for your loaf. The star ingredient is 1 lb of ground chicken, preferably an 80/20 blend that balances lean meat with enough fat to keep the final product moist. Add ½ cup of breadcrumbs for structure; if you need a gluten‑free version, substitute with gluten‑free panko or crushed rice cereal. One large egg acts as a binder, while ½ cup of finely diced onion and two cloves of minced garlic provide aromatic depth. Fresh parsley, measured at ¼ cup, adds a bright herbal note, and a teaspoon of dried sage contributes earthy warmth. Season the mixture with ½ tsp of black pepper and ¼ tsp of salt, then combine with ¼ cup of ketchup, 2 Tbsp of brown sugar, 1 Tbsp of apple cider vinegar, and a teaspoon of Worcestershire sauce for a sweet‑tangy glaze that caramelizes during baking.

• 1 lb ground chicken (80% lean, 20% fat)
• ½ cup breadcrumbs (or gluten‑free panko)
• 1 large egg
• ½ cup finely diced onion
• 2 cloves minced garlic
• ¼ cup chopped fresh parsley
• 1 tsp dried sage
• ½ tsp black pepper
• ¼ tsp salt
• ¼ cup ketchup
• 2 Tbsp brown sugar
• 1 Tbsp apple cider vinegar
• 1 tsp Worcestershire sauce (gluten‑free if needed)

Step-by-Step Instructions for Chicken Meatloaf Recipe

Follow these detailed steps to transform your ingredients into a perfectly baked loaf. Each stage is designed to build flavor, maintain moisture, and achieve a beautiful glaze.

Preheat the Oven and Prepare the Pan for Chicken Meatloaf Recipe

Set your oven to 375°F (190°C) and allow it to fully heat before introducing the loaf. Lightly grease a standard 9 × 5‑inch loaf pan with cooking spray or a thin layer of oil to prevent sticking. This preparation ensures an even release when you slice the finished meatloaf.

Prepare the Vegetables for Chicken Meatloaf Recipe

Dice the onion into small, uniform pieces and mince the garlic until fragrant. These aromatics will sauté slightly during the mixing process, releasing their flavors throughout the loaf. If you prefer a softer texture, you can lightly sauté the onion and garlic in a tablespoon of butter before adding them to the bowl.

Combine and Mix the Chicken Meatloaf Recipe Ingredients

In a large mixing bowl, add the ground chicken, breadcrumbs, and egg. Pour in the diced onion, minced garlic, chopped parsley, and dried sage. Sprinkle the pepper and salt over the mixture. Using your hands or a sturdy spoon, gently fold the ingredients together until just combined; avoid over‑mixing, which can cause the loaf to become dense. The goal is a cohesive mixture that holds together when pressed.

Form the Loaf and Apply the Glaze for Chicken Meatloaf Recipe

Transfer the mixture to the prepared loaf pan and shape it into an even, compact loaf using your palms. Smooth the top with the back of a spoon. In a separate small bowl, whisk together ketchup, brown sugar, apple cider vinegar, and Worcestershire sauce until smooth. Brush half of this glaze over the surface of the loaf, reserving the remainder for a second coating later in the baking process.

Bake, Rest, and Slice the Chicken Meatloaf Recipe

Place the pan in the preheated oven and bake for 45‑55 minutes, depending on the exact size of your loaf. About halfway through, remove the pan and brush the top with the remaining glaze to build a glossy, caramelized crust. When the internal temperature reaches 165°F (74°C) on a meat thermometer, the loaf is fully cooked. According to safe food handling guidelines, poultry should reach an internal temperature of 165°F (74°C). Allow it to rest for ten minutes before slicing; this pause lets the juices redistribute, ensuring each cut is moist and tender.

How to Store Chicken Meatloaf Recipe

Proper storage extends the life of your chicken meatloaf and preserves its flavor. After the loaf has cooled completely, wrap it tightly in plastic wrap or store it in an airtight container to prevent exposure to air. Refrigerated, it will stay fresh for three to four days. For longer storage, slice the loaf into individual portions, wrap each piece in parchment paper, and freeze in a zip‑top bag; the loaf will retain quality for up to three months.

Serving Suggestions for Chicken Meatloaf Recipe

Pair the sliced chicken meatloaf with a variety of side dishes to create a balanced plate. Classic accompaniments include creamy mashed potatoes, roasted seasonal vegetables, or a crisp classic Caesar salad recipe dressed with a light vinaigrette. For a heartier option, serve the loaf alongside buttered egg noodles or steamed green beans, and drizzle any extra glaze from the pan over the top for added flavor. To complete the meal, enjoy it with homemade garlic bread and a side of chicken alfredo pasta.

Variations and Substitutions for Chicken Meatloaf Recipe

This recipe is highly adaptable; experiment with alternative ingredients to suit dietary preferences or flavor cravings. For a gluten‑free version, replace regular breadcrumbs with gluten‑free panko or crushed rice cereal, and verify that your Worcestershire sauce is gluten‑free. To add hidden vegetables, fold in grated carrots or zucchini, which increase moisture and nutritional value. If you’re avoiding dairy, you can omit the egg and substitute with a flaxseed “egg” made from one tablespoon of ground flaxseed mixed with three tablespoons of water, letting it sit until gelatinous. For a smoky twist, incorporate a pinch of smoked paprika into the mixture, or swap the sweet glaze for a tangy BBQ sauce in the final basting step. Explore a British meatloaf recipe for additional inspiration.

Nutritional Information for Chicken Meatloaf Recipe

Each serving, assuming eight slices, provides roughly 250 calories, 20 grams of protein, 10 grams of fat, and 8 grams of carbohydrates. The dish is also a good source of niacin, vitamin B6, and selenium, contributing to energy metabolism and antioxidant protection. According to USDA nutrient data, each serving provides roughly 250 calories, 20 grams of protein, 10 grams of fat, and 8 grams of carbohydrates.

Meal Prep and Leftovers for Chicken Meatloaf Recipe

Batch‑cook the loaf at the beginning of the week and slice it for easy grab‑and‑go meals. Leftover slices can be layered into sandwiches with lettuce, tomato, and a dollop of aioli for a quick lunch. Alternatively, dice the cold meatloaf and toss it into a warm quinoa or brown‑rice bowl with roasted vegetables for a nutritious dinner. Reheating individual portions in the oven at 325°F (160°C) with a splash of broth helps restore moisture and prevents the loaf from drying out. For additional ideas, see perfect meatloaf tips.

Health Benefits of Chicken Meatloaf Recipe

Chicken meatloaf offers a lean source of protein while delivering essential nutrients such as phosphorus, selenium, and B‑vitamins that support brain health and metabolism. The inclusion of fresh herbs like parsley adds antioxidants and vitamin C, while the modest amount of added sugar in the glaze provides a touch of sweetness without excessive calories. By emphasizing lean ground chicken and incorporating vegetables, the recipe promotes a balanced meal that can fit into a heart‑healthy eating plan.

Customizing the Glaze for Chicken Meatloaf Recipe

While the classic ketchup‑brown‑sugar glaze is a crowd favorite, you can experiment with alternative flavor profiles to keep the dish fresh. Try a honey‑mustard glaze made with equal parts honey, Dijon mustard, and a splash of apple cider vinegar for a tangy finish. A bourbon‑infused glaze, created by adding a tablespoon of bourbon and a pinch of brown sugar, brings a deep, caramelized note. For a spicy kick, mix sriracha or chili garlic sauce into the glaze during the final basting step.

Common Questions About Chicken Meatloaf Recipe

If you have any lingering doubts, scroll down to the FAQ section where we address the most frequently asked queries about this delightful dish.

• Use Ground Chicken with 80/20 Fat Ratio: Choosing a blend that’s 80% lean and 20% fat ensures a juicy loaf, preventing it from drying out during baking. The modest fat content locks in moisture while still keeping the dish light.
• Soak Breadcrumbs in Milk Before Mixing: Soaking breadcrumbs in a splash of milk creates a tender, moist crumb that keeps the meatloaf soft even after reheating. This simple step adds a silky texture and helps the loaf hold together without becoming dense.
• Add Finely Grated Carrots for Hidden Veggies: Incorporating grated carrots boosts moisture and adds subtle sweetness plus extra nutrients. The natural sugars caramelize during baking, enhancing flavor while sneaking in a serving of vegetables.
• Fresh Herbs Over Dried for Brighter Flavor: Using freshly chopped parsley, sage, and thyme provides a vibrant, aromatic profile that dried herbs can’t match. The bright notes lift the overall taste and make the loaf feel homemade.
• Let the Loaf Rest Before Slicing: Allowing the cooked meatloaf to rest for ten minutes lets the juices redistribute throughout the slices. This pause ensures each cut is moist and prevents the interior from crumbling.
• Check Internal Temperature with a Thermometer: Inserting a probe into the center should read at least 165°F (74°C) for safe, fully cooked chicken. This guarantee prevents undercooking and ensures a perfectly cooked loaf every time.
• Brush with Extra Glaze Halfway Through Baking: Applying a second layer of the sweet‑tangy glaze during the final 15 minutes creates a glossy, caramelized crust that adds visual appeal and a burst of flavor.
• Wrap Loosely in Foil for the First Half: Covering the loaf loosely with aluminum foil for the initial 25 minutes traps steam, keeping the interior moist while the exterior begins to set and brown.
• Swap Breadcrumbs for Gluten‑Free Panko or Crushed Rice Cereal: This substitution maintains a light texture for those avoiding gluten while still providing the necessary binding without altering the flavor profile.
• Add a Pinch of Smoked Paprika for Subtle Smokiness: A tiny amount of smoked paprika imparts a gentle, smoky undertone that deepens the overall taste, making the loaf feel more complex and satisfying.