Discover the Zesty Lemon Herb Cod: a baked delight featuring fresh cod, zesty lemon, aromatic herbs, and a hint of garlic, perfect for a flavorful meal!
Zesty Lemon Herb Cod: A Flavorful Baked Delight!
If you're on the lookout for a delicious and healthy seafood dish that's easy to prepare, look no further than Zesty Lemon Herb Cod. This delightful recipe combines the fresh flavors of lemon and herbs with the rich, buttery texture of cod. Perfect for a weeknight dinner or a special occasion, this dish is sure to impress both your family and guests.
Ingredients:
- 4 cod fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 3 tablespoons fresh lemon juice
- Zest of 1 lemon
- 3 garlic cloves, minced
- 2 teaspoons fresh thyme leaves
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- Lemon slices, for garnish
- Fresh parsley sprigs, for garnish
Instructions:
Preheat the Oven: Start by preheating your oven to 400°F (200°C). Make sure the oven rack is positioned in the middle to ensure even cooking.
Prepare the Lemon Herb Mixture: In a small bowl, combine the olive oil, fresh lemon juice, lemon zest, minced garlic, fresh thyme leaves, chopped parsley, dried oregano, salt, and black pepper. Mix well to create a flavorful marinade.
Marinate the Cod: Pat the cod fillets dry using a paper towel. This helps the marinade adhere better. Place the fillets in a shallow dish and pour the lemon herb mixture over them. Make sure each fillet is well-coated. Allow the cod to marinate for about 15 minutes, allowing the flavors to penetrate the fish.
Prepare the Baking Dish: While the cod is marinating, lightly grease a baking dish with a bit of olive oil to prevent the fish from sticking. Arrange the marinated cod fillets in a single layer in the dish.
Bake the Cod: Transfer the baking dish to the preheated oven and bake for 12 to 15 minutes. The cod is done when it flakes easily with a fork and is opaque all the way through. Be careful not to overcook to maintain a moist, tender texture.
Garnish and Serve: Once baked, transfer the cod to serving plates. Garnish each fillet with slices of fresh lemon and sprigs of parsley for an attractive presentation.
Conclusion:
With its bright, refreshing flavors and simple preparation, Zesty Lemon Herb Cod is a true culinary delight. This recipe offers a wonderful way to enjoy the natural freshness of cod, highlighted by zesty lemon and aromatic herbs. Pair it with a side of steamed vegetables or a light salad for a complete, no-fuss meal that is both satisfying and healthy. Whether you’re a seasoned seafood enthusiast or trying it for the first time, this baked cod recipe is guaranteed to become a family favorite. Enjoy!